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Rejuvenate with Pranayama + Restorative Yoga & Sound Healing

Fri, Oct 11

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San Francisco

Experience a revitalizing evening of pranayama and sound healing with Meera and Maryzelle, designed to restore balance and inner peace.

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Rejuvenate with Pranayama + Restorative Yoga & Sound Healing
Rejuvenate with Pranayama + Restorative Yoga & Sound Healing

Time & Location

Oct 11, 2024, 7:30 PM – 9:00 PM

San Francisco, 548 Fillmore St, San Francisco, CA 94117, USA

About the event

Discover the profound synergy and vibration aligned between breath and sound.


Guided by Meera Dhawan and Maryzelle, this transformative session begins with calming pranayama techniques to deepen your breath, tap into your internal harmony, and prepare your body and mind for a powerful sound healing experience. As you sink into the resonant frequencies of healing sounds, your breath will naturally harmonize with the vibrations, leading you into a state of deep relaxation and inner balance. Join us for an evening where breath and sound unite, offering a holistic journey of renewal and restoration.What to Expect:- Pranayama followed by light movements- Restorative Yoga focused on releasing tension- Sound Bath- Reflection and processing time after to share insights and build community

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